If you’re considering seeing a psychiatrist for the first time, one of the first questions you might have is whether you need a referral. The short answer is: it depends on what you want to get out of the appointment — but in most cases, a referral from your GP is strongly recommended, and often essential for accessing Medicare rebates.
The Short Answer
You can legally see a private psychiatrist in Australia without a referral. However, without one, you won’t be eligible for Medicare rebates — meaning you’ll pay the full fee out of pocket. For most people, getting a GP referral first is the practical and financially sensible path, as it significantly reduces the cost of each consultation.
Why a Referral Matters
A referral from your GP does more than unlock Medicare rebates. It provides your psychiatrist with important context before your first appointment. Your GP knows your medical history, any physical health conditions, medications you’re currently taking, and any relevant test results. This information helps the psychiatrist prepare for your consultation and ensures you receive care that takes your full health picture into account.
A referral also creates a clear line of communication between your GP and your psychiatrist. After your appointment, the psychiatrist will typically write back to your GP with their assessment and recommendations. This keeps your GP informed and involved in your ongoing care — which matters, because your GP often plays a central role in coordinating your overall health.
How to Get a Referral
Getting a referral is straightforward. Book an appointment with your GP and explain that you’d like to see a psychiatrist. Your GP will ask about what you’ve been experiencing, may do a brief assessment, and will discuss your options. If they agree that a psychiatric consultation is appropriate, they’ll write a referral letter.
The referral letter typically includes:
- Your relevant medical history and current medications
- A summary of the symptoms or concerns that prompted the referral
- Any relevant test results or previous treatment details
- The GP’s specific questions or concerns for the psychiatrist
In Australia, a standard GP referral to a specialist lasts 12 months. After that, if you continue to see the same psychiatrist, your GP can provide an indefinite referral, which doesn’t need to be renewed.
What About Medicare Rebates?
Medicare provides rebates for psychiatric consultations when you have a valid referral. The rebate amount depends on the type and length of the consultation. For telehealth psychiatry, Medicare rebates are available for eligible appointments, which has made specialist mental health care far more accessible — particularly for people in regional and remote areas.
To understand the specific costs and rebates involved, you can review our fees information page, which outlines consultation costs and the Medicare rebate process in detail.
Mental Health Treatment Plans
Your GP may also discuss a Mental Health Treatment Plan with you. This is a structured plan that your GP develops with you, outlining your mental health needs and the treatment they recommend. A Mental Health Treatment Plan can provide access to Medicare-subsidised sessions with a psychologist, and it’s often part of the referral process when you’re first seeking specialist mental health support.
It’s worth noting that a Mental Health Treatment Plan and a referral to a psychiatrist are separate things — you can have one without the other, or both together. Your GP will advise on what’s most appropriate for your situation. Sometimes a GP will prepare a Mental Health Treatment Plan and a referral to a psychiatrist at the same appointment.
Can You See a Psychiatrist Without a Referral?
As mentioned, you can see a private psychiatrist without a referral — but there are practical consequences. Without a referral:
- You’ll pay the full fee with no Medicare rebate, which can be significantly more expensive.
- Your psychiatrist won’t have your GP’s summary of your medical history and current concerns, which means the first appointment may take longer and cover ground your GP could have provided.
- There’s no structured communication loop between your psychiatrist and GP unless you arrange it separately.
For these reasons, even though it’s possible to see a psychiatrist without a referral, most people benefit from getting one first. The cost savings alone usually make the extra GP appointment worthwhile.
Telehealth Referrals
Telehealth psychiatry has made specialist mental health care accessible to people across Australia — no matter where they live. The referral process works exactly the same way for telehealth as it does for in-person consultations. Your GP writes the referral, you book your appointment, and you attend via secure video call from the comfort of your own home.
To learn more about how telehealth psychiatry works — the technology, privacy safeguards, and what to expect — visit our online psychiatry page.
What to Bring to Your First Appointment
Once you have your referral, there are a few things to prepare before your first psychiatric appointment:
- Your referral letter from your GP
- A list of any medications you’re currently taking, including dosages
- Notes about your symptoms — when they started, what triggers them, and how they affect your daily life
- Any relevant medical records or previous assessment results
- Your Medicare card
- Questions you’d like to ask the psychiatrist
Taking the time to prepare these things can help your first appointment run smoothly and ensure you get the most out of it.
Getting Started
If you’re ready to take the next step, start by booking an appointment with your GP to discuss a referral. Once you have it, you can book an appointment with us or send a referral directly. Our team will be in touch within one business day to arrange your telehealth consultation.
Related: Online Psychiatry · Fees & Medicare · How to See a Psychiatrist